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Thu, 11th Aug 2011
Treatments
Malocclusion
Some dental experts believe that abnormalities in the way the teeth fit together (malocclusion) can cause or trigger bruxism . Striving for perfect occlusion is not without controversy though. Grinding away healthy teeth is seen by some experts as an invasive and costly procedure to correct malocclusion with little evidence to support its efficacy as a treatment for bruxism. Many dentists prefer to fit a dental guard to protect teeth and dental work from the ravages of grinding instead. Prices vary from around €50 to €700. More recently, ready to wear devices have become available without prescription and these have been found to provide the same level of protection as custom guards, usually at a lower price point and without the hassle of having to make several visits to the dental surgery to have impressions made and the device fitted.
Dental Guards
Many dentists will recommend and fit a custom guard to protect teeth. These are plastic devices that are made from an impression of your teeth. Although they have many advantages, the main disadvantages are a) the cost b) they can be uncomfortable c) the time it takes and d) if you have work done on your teeth the custom guard may no longer fit. In which case, you will have to have another one made. Sports guards are designed to protect teeth from shock and are not specifically for teeth grinding so are not recommended.
The SleepRightTM dental guard is the only ready to wear device on the market that is CE certified to comply with EU medical device directive 93-42EEC and approved by the International Dental Health Foundation. The SleepRightTM Guard dental guard is available to purchase from this site.
Botox
Botox is a recent development in the treatment of bruxism. It works by freezing overactive muscles and early trials have shown some promise. However, it can be expensive and the long term effects of botox treatment is unknown.
Summary
We seem to be some way off finding a magic cure for bruxism. In the meantime, reducing stress levels and protecting the teeth is probably the best option. Clinical hypnotherapists and are now providing specific programs for bruxism sufferers and products to help with sleep hygiene are readily available. Dental guards from a dentist can cost hundreds of euros and take a while to have fitted, but there are other ready to wear guards now on the market, that offer the same protection and benefits at a more affordable price. Ready to wear dental guards are now approved and available in pharmacies without prescription. These devices provide immediate protection for the teeth, with many bruxism sufferers reporting a reduction in jaw pain and headaches as well.